Food is the way to anyone's heart and a necessary indulgence so we must make it the right thing to do.
No food no energy and you are what you eat.
Happiness abounds with satisfaction on the taste buds of our culinary needs.
The food culture of our society is diversified and unique. While everyone remembers family and cultural traditional favorites, there are even more culinary options to discover.
From fine dining to food trucks there is something for every person to enjoy who may be open to new flavors and combinations of ingredients.
How to separate health and desires is the question of "to eat or not to eat?"
Must we always eat for health or can we just spoil ourselves sometimes for taste?
I know how certain foods make me feel and look. The truth is out there which is proof that you are what you eat your body even knows it with signs and signals.
The simple truth is we must feed ourselves correctly to keep moving like gasoline runs your auto engine but not just any gas will do. You can't put truck fuel in your passenger car. Same with food we consume.
Pick the right food for the right reasons. Learn more and listen to your body.
Many foods contain beneficial compounds that could help decrease the growth of cancer.
Learn about new foods that can work magic on you and they can taste good too.
Broccoli, carrots, garlic, tumeric, flaxseeds, citrus fruits, walnuts, fatty fish, beans, brazil nuts, tomatoes, berries, cinnamon to name a few.
See the video below created by this research investigator survivor to spread the news on prevention foods to fight cancer and aging:
Mama Rosa’s French Toast Café
White pumpkin blue berry pie
Taste this healthy version of pumpkin pie, sweetened by sour blueberries put to good use.
2 premade crust I use marie calendars or make your crust
1 c Organic Cane sugar
1 c Coconut oil organic preferred
2 c Roasted, peeled, blended white pumpkin med size
1 tsp Vanilla
1 c Butter ½ stick
1 tsp Cinnamon
3 Eggs per pie
½ c Blueberries
2 tsp Lemon juice
Natural whip cream topping I use truwhip
Looking for all the outdoor dining options?
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MY PASSION FOR FOOD WAS DEVELOPED EARLY FROM A MOTHER WHO LOVED TO COOK A VARIETY OF MEALS FROM CHINESE TO MEXICAN. WE ALSO DINED AT VARIOUS RESTAURANTS OVER THE YEARS. THEREAFTER ASSISTED MOM WITH A CATERING BUSINESS FROM PRIVATE PARTIES FOR CELEBRITY HOME OF GLENN CAMPBELL AND FOOD TV SHOW SET PREP. FOOD IS A COMFORT MEANS TO LIVE WELL SO ENJOY IT. I AM ALSO A CANCER PREVENTION ADVOCATE AND 7 YR. TNBC3 SURVIVOR LIVING MY BEST LIFE CREATING WEBSITES BLOGS AND VIDEOS TO HELP PEOPLE ENJOY LIFE AND EDUCATE ON CAUSES OF CANCER. LIVE WELL EAT WELL BE HAPPY!